Gary Ahrens 4:42 row
1,015m
Meters
4:42.1
Time
2:18.9
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 160 |
December 11, 2019 13:52:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.1 | 1,015m | 2:18.9 | 130 | 748 | 21 |
| 4:42.1 | 1,015m | 2:18.9 | 130 | 748 | 21 |
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Workout Graph
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