Gary Ahrens 3:57 row
513m
Meters
3:57.7
Time
3:51.6
Pace
26
Calories
99
Heart Rate
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 151 |
December 17, 2019 09:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.7 | 513m | 3:51.6 | 28 | 396 | 19 | 99 |
| 3:57.7 | 513m | 3:51.6 | 28 | 396 | 19 | 99 |
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Workout Graph
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