Gary Ahrens 3:40 row
636m
Meters
3:40.5
Time
2:53.3
Pace
32
Calories
110
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 194 |
December 18, 2019 11:22:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 636m | 2:53.3 | 67 | 531 | 20 | 110 |
| 3:40.5 | 637m | 2:53.0 | 68 | 532 | 20 | 110 |
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