Gary Ahrens 3:29 row
618m
Meters
3:29.3
Time
2:49.3
Pace
31
Calories
111
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 193 |
December 18, 2019 11:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.3 | 618m | 2:49.3 | 72 | 548 | 19 | 111 |
| 3:29.3 | 619m | 2:49.0 | 72 | 549 | 19 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.