Gary Ahrens 100m row
100m
Meters
0:23.7
Time
1:58.5
Pace
6
Calories
120
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 36 |
| Stroke Count | 14 |
| Drag Factor | 198 |
December 18, 2019 11:12:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:23.7 | 100m | 1:58.5 | 210 | 1023 | 36 | 120 |
| 0:23.6 | 100m | 1:58.0 | 213 | 1033 | 36 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.