Gary Ahrens 3:30 row
608m
Meters
3:30.9
Time
2:53.4
Pace
31
Calories
112
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 194 |
December 18, 2019 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.9 | 608m | 2:53.4 | 67 | 530 | 19 | 112 |
| 3:30.9 | 608m | 2:53.4 | 67 | 530 | 19 | 112 |
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Workout Graph
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