Gary Ahrens 100m row

100m

Meters

0:16.7

Time

1:23.5

Pace

10

Calories

115

Heart Rate

Average Watts601
Calories Per Hour2369
Stroke Rate61
Stroke Count16
Drag Factor203

December 18, 2019 11:07:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.7 100m 1:23.5 601 2369 61 115
0:16.7 100m 1:23.5 601 2369 61 115

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