Gary Ahrens 3:21 row
613m
Meters
3:21.4
Time
2:44.2
Pace
31
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 194 |
December 18, 2019 11:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.4 | 613m | 2:44.2 | 79 | 571 | 20 | 112 |
| 3:21.4 | 613m | 2:44.2 | 79 | 571 | 20 | 112 |
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