Gary Ahrens 3:13 row
617m
Meters
3:13.9
Time
2:37.1
Pace
32
Calories
115
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 195 |
December 18, 2019 10:55:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.9 | 617m | 2:37.1 | 90 | 610 | 20 | 115 |
| 3:13.9 | 618m | 2:36.8 | 91 | 611 | 20 | 115 |
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Workout Graph
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