Gary Ahrens 3:20 row
623m
Meters
3:20.7
Time
2:41.0
Pace
32
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 195 |
December 18, 2019 10:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 623m | 2:41.0 | 84 | 588 | 19 | 116 |
| 3:20.7 | 624m | 2:40.8 | 84 | 589 | 19 | 116 |
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