Gary Ahrens 3:08 row
616m
Meters
3:08.8
Time
2:33.2
Pace
33
Calories
115
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 195 |
December 18, 2019 10:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 616m | 2:33.2 | 97 | 634 | 20 | 115 |
| 3:08.8 | 617m | 2:32.9 | 98 | 636 | 20 | 115 |
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Workout Graph
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