Gary Ahrens 14:37 row
2,004m
Meters
14:37.3
Time
3:38.8
Pace
101
Calories
111
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 17 |
| Stroke Count | 258 |
| Drag Factor | 159 |
December 19, 2019 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:37.3 | 2,004m | 3:38.8 | 33 | 414 | 17 | 111 |
| 5:00.0 | 563m | 4:26.4 | 19 | 363 | 18 | 112 |
| 10:00.0 | 755m | 3:18.6 | 45 | 453 | 18 | 115 |
| 14:37.3 | 687m | 3:21.8 | 43 | 446 | 17 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.