Gary Ahrens 3:47 row
567m
Meters
3:47.0
Time
3:20.1
Pace
28
Calories
113
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 70 |
| Drag Factor | 161 |
December 19, 2019 09:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:47.0 | 567m | 3:20.1 | 44 | 450 | 19 | 113 |
| 3:47.0 | 568m | 3:19.8 | 44 | 450 | 19 | 113 |
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Workout Graph
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