Gary Ahrens 12:01 row
2,262m
Meters
12:01.3
Time
2:39.4
Pace
123
Calories
126
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 160 |
December 22, 2019 09:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:01.3 | 2,262m | 2:39.4 | 86 | 597 | 19 | 126 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 19 | 131 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 20 | 136 |
| 12:01.3 | 257m | 3:55.9 | 27 | 391 | 17 | 112 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.