Gary Ahrens 1000m row
1,000m
Meters
3:37.2
Time
1:48.6
Pace
73
Calories
159
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 28 |
| Stroke Count | 101 |
| Drag Factor | 121 |
December 27, 2019 10:03:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.2 | 1,000m | 1:48.6 | 273 | 1240 | 28 | 159 |
| 0:55.2 | 250m | 1:50.4 | 260 | 1195 | 25 | 150 |
| 0:55.4 | 500m | 1:50.8 | 257 | 1185 | 27 | 159 |
| 0:54.6 | 750m | 1:49.2 | 269 | 1225 | 29 | 163 |
| 0:52.0 | 1,000m | 1:44.0 | 311 | 1370 | 32 | 165 |
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