Gary Ahrens 6:31 row
1,028m
Meters
6:31.8
Time
3:10.5
Pace
51
Calories
117
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 19 |
| Stroke Count | 125 |
| Drag Factor | 119 |
December 27, 2019 09:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.8 | 1,028m | 3:10.5 | 51 | 474 | 19 | 117 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 20 | 116 |
| 6:31.8 | 262m | 2:55.1 | 65 | 524 | 18 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.