Gary Ahrens 6:30 row
1,014m
Meters
6:30.9
Time
3:12.7
Pace
50
Calories
121
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 19 |
| Stroke Count | 127 |
| Drag Factor | 120 |
December 27, 2019 09:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.9 | 1,014m | 3:12.7 | 49 | 468 | 19 | 121 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 20 | 117 |
| 6:30.9 | 262m | 2:53.4 | 67 | 530 | 18 | 125 |
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