Gary Ahrens 8:22 row
1,546m
Meters
8:22.8
Time
2:42.6
Pace
81
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 127 |
December 28, 2019 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.8 | 1,546m | 2:42.6 | 81 | 580 | 20 | 125 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 20 | 126 |
| 8:22.8 | 665m | 2:32.4 | 99 | 639 | 20 | 124 |
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