Gary Ahrens 3:17 row
517m
Meters
3:17.1
Time
3:10.6
Pace
26
Calories
111
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 156 |
January 01, 2020 09:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:17.1 | 517m | 3:10.6 | 51 | 473 | 19 | 111 |
| 3:17.1 | 518m | 3:10.2 | 51 | 474 | 19 | 111 |
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Workout Graph
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