Gary Ahrens 6:57 row
1,508m
Meters
6:57.7
Time
2:18.4
Pace
88
Calories
123
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 22 |
| Stroke Count | 158 |
| Drag Factor | 107 |
January 04, 2020 08:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:57.7 | 1,508m | 2:18.4 | 132 | 753 | 22 | 123 |
| 5:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 | 132 |
| 6:57.7 | 364m | 2:41.6 | 83 | 585 | 20 | 115 |
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