Gary Ahrens 3:08 row
695m
Meters
3:08.8
Time
2:15.8
Pace
41
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 70 |
| Drag Factor | 109 |
January 04, 2020 08:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.8 | 695m | 2:15.8 | 140 | 780 | 22 | 121 |
| 3:08.8 | 695m | 2:15.8 | 140 | 780 | 22 | 121 |
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Workout Graph
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