Gary Ahrens 9:10 row
1,552m
Meters
9:10.2
Time
2:57.2
Pace
78
Calories
115
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 158 |
January 06, 2020 11:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.2 | 1,552m | 2:57.2 | 63 | 516 | 19 | 115 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 19 | 121 |
| 9:10.2 | 763m | 2:43.9 | 79 | 573 | 19 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.