Gary Ahrens 3:35 row
509m
Meters
3:35.6
Time
3:31.7
Pace
25
Calories
117
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 19 |
| Stroke Count | 68 |
| Drag Factor | 155 |
January 06, 2020 10:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.6 | 509m | 3:31.7 | 37 | 426 | 19 | 117 |
| 3:35.6 | 509m | 3:31.7 | 37 | 426 | 19 | 117 |
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Workout Graph
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