Gary Ahrens 2:49 row

645m

Meters

2:49.3

Time

2:11.2

Pace

39

Calories

Average Watts155
Calories Per Hour832
Stroke Rate21
Stroke Count58
Drag Factor198

January 13, 2020 10:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:49.3 645m 2:11.2 155 832 21
2:49.3 645m 2:11.2 155 832 21

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Workout Graph

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