Gary Ahrens 2:38 row

509m

Meters

2:38.6

Time

2:35.7

Pace

27

Calories

108

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate23
Stroke Count60
Drag Factor110

January 15, 2020 12:20:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:38.6 509m 2:35.7 93 618 23 108
2:38.6 509m 2:35.7 93 618 23 108

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Workout Graph

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