Gary Ahrens 2:51 row

617m

Meters

2:51.3

Time

2:18.8

Pace

35

Calories

138

Heart Rate

Average Watts131
Calories Per Hour750
Stroke Rate21
Stroke Count60
Drag Factor158

January 15, 2020 11:27:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:51.3 617m 2:18.8 131 750 21 138
2:51.3 618m 2:18.5 131 752 21 138

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Workout Graph

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