Gary Ahrens 3:21 row
513m
Meters
3:21.6
Time
3:16.4
Pace
25
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 20 |
| Stroke Count | 66 |
| Drag Factor | 97 |
January 16, 2020 09:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.6 | 513m | 3:16.4 | 46 | 458 | 20 |
| 3:21.6 | 513m | 3:16.4 | 46 | 458 | 20 |
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Workout Graph
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