Gary Ahrens 7:29 row
1,537m
Meters
7:29.5
Time
2:26.2
Pace
85
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 159 |
| Drag Factor | 97 |
January 16, 2020 09:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:29.5 | 1,537m | 2:26.2 | 112 | 685 | 21 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 7:29.5 | 546m | 2:16.9 | 136 | 769 | 21 |
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Workout Graph
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