Gary Ahrens 750m row
750m
Meters
2:38.7
Time
1:45.8
Pace
57
Calories
153
Heart Rate
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 30 |
| Stroke Count | 82 |
| Drag Factor | 105 |
January 18, 2020 11:08:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.7 | 750m | 1:45.8 | 296 | 1317 | 30 | 153 |
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 29 | 146 |
| 0:53.2 | 500m | 1:46.4 | 291 | 1300 | 30 | 158 |
| 0:52.0 | 750m | 1:44.0 | 311 | 1370 | 33 | 156 |
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