Gary Ahrens 750m row

750m

Meters

2:41.7

Time

1:47.8

Pace

55

Calories

152

Heart Rate

Average Watts279
Calories Per Hour1261
Stroke Rate28
Stroke Count76
Drag Factor111

January 18, 2020 10:59:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:41.7 750m 1:47.8 279 1261 28 152
0:54.7 250m 1:49.4 267 1219 26 143
0:53.6 500m 1:47.2 284 1277 29 156
0:53.4 750m 1:46.8 287 1288 30 158

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Workout Graph

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