Gary Ahrens 750m row
750m
Meters
2:41.7
Time
1:47.8
Pace
55
Calories
152
Heart Rate
Average Watts | 279 |
---|---|
Calories Per Hour | 1261 |
Stroke Rate | 28 |
Stroke Count | 76 |
Drag Factor | 111 |
January 18, 2020 10:59:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:41.7 | 750m | 1:47.8 | 279 | 1261 | 28 | 152 |
0:54.7 | 250m | 1:49.4 | 267 | 1219 | 26 | 143 |
0:53.6 | 500m | 1:47.2 | 284 | 1277 | 29 | 156 |
0:53.4 | 750m | 1:46.8 | 287 | 1288 | 30 | 158 |
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