Gary Ahrens 750m row

750m

Meters

2:45.9

Time

1:50.6

Pace

54

Calories

144

Heart Rate

Average Watts259
Calories Per Hour1190
Stroke Rate25
Stroke Count70
Drag Factor113

January 18, 2020 10:42:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.9 750m 1:50.6 259 1190 25 144
0:54.9 250m 1:49.8 264 1209 26 134
0:55.4 500m 1:50.8 257 1185 24 148
0:55.7 750m 1:51.4 253 1171 26 150

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Workout Graph

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