Gary Ahrens 3:21 row
619m
Meters
3:21.1
Time
2:42.4
Pace
32
Calories
102
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 24 |
| Stroke Count | 78 |
| Drag Factor | 112 |
January 18, 2020 10:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.1 | 619m | 2:42.4 | 82 | 581 | 24 | 102 |
| 3:21.1 | 620m | 2:42.1 | 82 | 582 | 24 | 102 |
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