Gary Ahrens 4:20 row
1,017m
Meters
4:20.6
Time
2:08.1
Pace
63
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 120 |
January 18, 2020 10:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.6 | 1,017m | 2:08.1 | 166 | 872 | 23 | 133 |
| 4:20.6 | 1,018m | 2:07.9 | 167 | 874 | 23 | 133 |
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Workout Graph
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