Gary Ahrens 4:35 row
1,044m
Meters
4:35.1
Time
2:11.7
Pace
63
Calories
121
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 108 |
January 18, 2020 10:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.1 | 1,044m | 2:11.7 | 153 | 826 | 23 | 121 |
| 4:35.1 | 1,044m | 2:11.7 | 153 | 826 | 23 | 121 |
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Workout Graph
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