Gary Ahrens 7:02 row
1,009m
Meters
7:02.1
Time
3:29.1
Pace
50
Calories
105
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 18 |
| Stroke Count | 129 |
| Drag Factor | 160 |
January 24, 2020 10:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:02.1 | 1,009m | 3:29.1 | 38 | 431 | 18 | 105 |
| 5:00.0 | 685m | 3:38.9 | 33 | 414 | 19 | 104 |
| 7:02.1 | 325m | 3:07.8 | 53 | 481 | 18 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.