Gary Ahrens 100m row

100m

Meters

0:16.3

Time

1:21.5

Pace

11

Calories

123

Heart Rate

Average Watts647
Calories Per Hour2525
Stroke Rate74
Stroke Count20
Drag Factor238

January 25, 2020 10:06:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.3 100m 1:21.5 647 2525 74 123
0:16.3 100m 1:21.5 647 2525 74 123

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