Gary Ahrens 100m row
100m
Meters
0:16.3
Time
1:21.5
Pace
11
Calories
123
Heart Rate
| Average Watts | 647 |
|---|---|
| Calories Per Hour | 2525 |
| Stroke Rate | 74 |
| Stroke Count | 20 |
| Drag Factor | 238 |
January 25, 2020 10:06:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 74 | 123 |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 74 | 123 |
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