Gary Ahrens 6:14 row
1,060m
Meters
6:14.0
Time
2:56.4
Pace
53
Calories
114
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 18 |
| Stroke Count | 116 |
| Drag Factor | 205 |
January 25, 2020 10:04:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.0 | 1,060m | 2:56.4 | 64 | 519 | 18 | 114 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 19 | 114 |
| 6:14.0 | 202m | 3:03.1 | 57 | 496 | 17 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.