Gary Ahrens 1:24 row
281m
Meters
1:24.3
Time
2:30.0
Pace
15
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 38 |
| Drag Factor | 219 |
January 29, 2020 10:33:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24.3 | 281m | 2:30.0 | 104 | 656 | 28 | 114 |
| 1:24.3 | 281m | 2:30.0 | 104 | 656 | 28 | 114 |
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Workout Graph
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