Gary Ahrens 100m row

100m

Meters

0:16.2

Time

1:21.0

Pace

11

Calories

115

Heart Rate

Average Watts659
Calories Per Hour2566
Stroke Rate70
Stroke Count17
Drag Factor228

January 29, 2020 10:25:00

Workout
RowErg on Slides

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:16.2 100m 1:21.0 659 2566 70 115
0:16.2 100m 1:21.0 659 2566 70 115

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