Gary Ahrens 4:52 row

1,018m

Meters

4:52.6

Time

2:23.7

Pace

57

Calories

113

Heart Rate

Average Watts118
Calories Per Hour705
Stroke Rate20
Stroke Count99
Drag Factor220

January 29, 2020 10:24:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.6 1,018m 2:23.7 118 705 20 113
4:52.6 1,018m 2:23.7 118 705 20 113

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Workout Graph

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