Gary Ahrens 4:22 row
1,021m
Meters
4:22.0
Time
2:08.3
Pace
63
Calories
130
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 93 |
| Drag Factor | 196 |
January 29, 2020 10:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.0 | 1,021m | 2:08.3 | 166 | 870 | 21 | 130 |
| 4:22.0 | 1,022m | 2:08.1 | 166 | 871 | 21 | 130 |
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Workout Graph
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