Gary Ahrens 4:17 row
1,013m
Meters
4:17.2
Time
2:06.9
Pace
63
Calories
127
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
| Stroke Count | 92 |
| Drag Factor | 177 |
January 29, 2020 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.2 | 1,013m | 2:06.9 | 171 | 888 | 22 | 127 |
| 4:17.2 | 1,013m | 2:06.9 | 171 | 888 | 22 | 127 |
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Workout Graph
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