Gary Ahrens 4:26 row
1,031m
Meters
4:26.8
Time
2:09.3
Pace
63
Calories
120
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 160 |
January 29, 2020 10:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.8 | 1,031m | 2:09.3 | 162 | 856 | 22 | 120 |
| 4:26.8 | 1,031m | 2:09.3 | 162 | 856 | 22 | 120 |
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Workout Graph
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