Gary Ahrens 2:08 row
266m
Meters
2:08.0
Time
4:00.6
Pace
13
Calories
100
Heart Rate
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 18 |
| Stroke Count | 39 |
| Drag Factor | 154 |
January 30, 2020 08:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 266m | 4:00.6 | 25 | 386 | 18 | 100 |
| 2:08.0 | 266m | 4:00.6 | 25 | 386 | 18 | 100 |
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Workout Graph
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