Gary Ahrens 13:53 row
2,012m
Meters
13:53.6
Time
3:27.1
Pace
100
Calories
106
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 83 |
February 01, 2020 10:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:53.6 | 2,012m | 3:27.1 | 39 | 435 | 19 | 106 |
| 5:00.0 | 712m | 3:30.6 | 37 | 428 | 19 | 107 |
| 10:00.0 | 675m | 3:42.2 | 32 | 409 | 19 | 106 |
| 13:53.6 | 626m | 3:06.5 | 54 | 485 | 19 | 106 |
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