Gary Ahrens 3:40 row
523m
Meters
3:40.5
Time
3:30.8
Pace
26
Calories
112
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 71 |
| Drag Factor | 83 |
February 01, 2020 10:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 523m | 3:30.8 | 37 | 428 | 20 | 112 |
| 3:40.5 | 523m | 3:30.8 | 37 | 428 | 20 | 112 |
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Workout Graph
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