Gary Ahrens 3:55 row
512m
Meters
3:55.7
Time
3:50.1
Pace
26
Calories
98
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 19 |
| Stroke Count | 76 |
| Drag Factor | 83 |
February 01, 2020 10:06:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.7 | 512m | 3:50.1 | 29 | 398 | 19 | 98 |
| 3:55.7 | 512m | 3:50.1 | 29 | 398 | 19 | 98 |
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Workout Graph
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