Gary Ahrens 6:34 row
1,430m
Meters
6:34.8
Time
2:18.0
Pace
83
Calories
110
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 145 |
| Drag Factor | 83 |
February 01, 2020 09:50:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.8 | 1,430m | 2:18.0 | 133 | 757 | 22 | 110 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 23 | 117 |
| 6:34.8 | 298m | 2:39.0 | 87 | 599 | 20 | 104 |
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