Gary Ahrens 4:55 row

1,009m

Meters

4:55.0

Time

2:26.1

Pace

56

Calories

116

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate20
Stroke Count100
Drag Factor83

February 03, 2020 09:38:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:55.0 1,009m 2:26.1 112 685 20 116
4:55.0 1,009m 2:26.1 112 685 20 116

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.