Gary Ahrens 4:55 row
1,009m
Meters
4:55.0
Time
2:26.1
Pace
56
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 83 |
February 03, 2020 09:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.0 | 1,009m | 2:26.1 | 112 | 685 | 20 | 116 |
| 4:55.0 | 1,009m | 2:26.1 | 112 | 685 | 20 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.