Gary Ahrens 5:33 row
1,060m
Meters
5:33.5
Time
2:37.3
Pace
56
Calories
101
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 84 |
February 03, 2020 09:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.5 | 1,060m | 2:37.3 | 90 | 609 | 18 | 101 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 104 |
| 5:33.5 | 70m | 3:59.2 | 26 | 387 | 17 | 99 |
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